Managers - Before You Speak... Do This First 👇


Hey there, Reader,

Some conversations just ignite something inside us. Fast heartbeats. Tight jaws. Racing thoughts.

Here’s the truth:


🔹 Your emotions aren’t the boss of you.


They’re signals—not marching orders.

The secret to staying in control?
➡️ Pause. Breathe. THEN speak.

I break it down in this quick 30-second video 🎥:
👉 Watch it here

This simple move—pausing first—gives your emotions time to catch up to your best intentions (and saves you from saying something you’ll wish you hadn’t!).

Here’s your quick checklist:

✅ Pause and breathe.
✅ Stick to the facts.
✅ Watch your tone + body language.
✅ Ask yourself: Is this worth my energy?

🌟 Growth moment: Leadership isn’t about having no emotions.


It’s about leading through them—wisely, calmly, courageously.

Ready to get even stronger?


I’m offering a FREE 15-minute strategy call!

📅 Grab Your Spot Here 📅

You’re doing better than you think—and I’m here to help you keep going. 💛

Elisabeth Robinson
Your Mastering Hard Conversations Coach 👩‍🏫
masteringhardconversations.com


P.S. Every great leader you admire once stood exactly where you are—learning how to pause, breathe, and lead with strength, not stress. 🔥 This is your moment to rise.

Let’s work on it together - I’m offering a free 15-minute strategy call 📅 Schedule Here 📅

video preview

*Schedule your FREE 15-minute strategic call using this link Select a Date & Time - Calendly 📅

Jack Frost Way, Saratoga Springs, UT 84045

Come visit my website at Mastering Hard Conversations or email me at elisabeth@masteringhardconversations.com


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Welcome to Mastering Hard Conversations

I'm here to offer my coaching services to women who feel anxious when dealing with complex conversations in their personal or professional life. My main goal is to help women build up their confidence and strength to effectively communicate their thoughts and emotions in any situation. Let me help you become the best communicator you can be!

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