I'm here to offer my coaching services to women who feel anxious when dealing with complex conversations in their personal or professional life. My main goal is to help women build up their confidence and strength to effectively communicate their thoughts and emotions in any situation. Let me help you become the best communicator you can be!
Managers - What’s a hard workplace conversation?
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Welcome to Mastering Hard Conversations
I'm here to offer my coaching services to women who feel anxious when dealing with complex conversations in their personal or professional life. My main goal is to help women build up their confidence and strength to effectively communicate their thoughts and emotions in any situation. Let me help you become the best communicator you can be!
Hey there, Reader, Yes, I want Coaching! 😬 It’s the one where emotions run high...😡 Opinions clash...😓 And you walk in confident—then walk out questioning everything. Yep. That kind. Whether you're managing a team, giving feedback to your boss, or addressing conflict with a peer—hard conversations will happen. But here’s the truth: You don’t have to fear them. You just need the tools to face them.💪 Mastering hard conversations doesn’t mean you’ll never feel nervous. It means you’re ready...
Hey there, Reader, Yes, I want Coaching! Some conversations just ignite something inside us. Fast heartbeats. Tight jaws. Racing thoughts. Here’s the truth: 🔹 Your emotions aren’t the boss of you. They’re signals—not marching orders. The secret to staying in control? ➡️ Pause. Breathe. THEN speak. I break it down in this quick 30-second video 🎥: 👉 Watch it here This simple move—pausing first—gives your emotions time to catch up to your best intentions (and saves you from saying something...
Hey there, Reader, Yes, I want Coaching! Some conversations just push all our buttons. You know the ones. Your heart races. Your jaw tightens. Your brain starts writing a dramatic novel about what they meant when they said that. But here's the good news: 🔹 Emotions don’t have to control you. They’re data—not directives. In challenging moments, it’s totally normal to feel frustrated, anxious, or even a little defensive. (You're human. Welcome to the club.) The key is learning how to respond...