Hey there, Reader, Yes, I want Coaching! 😬 It’s the one where emotions run high...😡 Opinions clash...😓 And you walk in confident—then walk out questioning everything. Yep. That kind. Whether you're managing a team, giving feedback to your boss, or addressing conflict with a peer—hard conversations will happen. But here’s the truth: You don’t have to fear them. You just need the tools to face them.💪 Mastering hard conversations doesn’t mean you’ll never feel nervous. It means you’re ready...

Hey there, Reader, Yes, I want Coaching! You know the kind of conversation I’m talking about… 😬 The one where emotions run high.😡 Where opinions clash.😓 Where you walk in confident—and walk out questioning everything. That’s a difficult conversation. And whether you're managing a team, collaborating with a colleague, or navigating feedback with your boss… we all face them. You’re not alone in this. Mastering hard conversations doesn’t mean you won’t feel nervous or emotional—it means you’re...

Hey there, Reader, Yes, I want Coaching! Some conversations just ignite something inside us. Fast heartbeats. Tight jaws. Racing thoughts. Here’s the truth: 🔹 Your emotions aren’t the boss of you. They’re signals—not marching orders. The secret to staying in control? ➡️ Pause. Breathe. THEN speak. I break it down in this quick 30-second video 🎥: 👉 Watch it here This simple move—pausing first—gives your emotions time to catch up to your best intentions (and saves you from saying something...